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  • Know What You’re Eating

    Bethel AME Church 410 E York Street, Monticello, FL, United States

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

  • Eating a variety of vegetables

    James H. Cobb Distribution 220 Picnic St., Bronson, FL

    Exploring easy ways to add inexpensive vegetables to a variety of meals.

  • Brunch and Learn

    Partnership for Strong Families 921 NE 16th Avenue, Gainesville, FL

    In this lesson you will learn how to select products and ingredients in the store by using the information on the packaging.

  • Rethink Your Drink

    Madison Crossing Senior Apartments 2299 E Irlo Bronson Memorial Highway Suite H, Kissimmee, FL

    Together we are going to explore drink options and learn how to make healthier choices with less sugar and fewer additives.

  • Cooking Matters: Be A Sugar Detective

    Participants will gain confidence to serve beverages with less sugar to their familis and will learn about different amounts of sugar in beverages.

  • Eat Smart, Live Strong (Session 3: Colorful and Classic Favorites)

    YMCA - Citrus 4127 W Norvell Bryant Hwy, Lecanto, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]