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  • Sleep Your Way to Health

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn about the importance of sleep and how to make sure they are getting enough rest

  • Vary Your Protein Routine

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]

  • Sleep Your Way to Health

    Conviva Care Center - Orange City 876 Saxon Blvd, Daytona Beach, FL

    Participants will learn about the importance of sleep and how to make sure they are getting enough rest

  • Food Smarts

    Marie K. Young Wedgewood Center 6405 Wagner Road, Pensacola, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Healthy Food Prep

    Flagler County Senior Services 2199 Commerce Pkwy, Bunnell, FL

    Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and […]

  • Food Processing and Eat the Rainbow

    Jacob Chapel 2333 Lake Bradford Rd, Tallahassee, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices