Food Smarts: Best Practices for Healthy Living
To explore holistic practices for good health.
To explore holistic practices for good health.
To explore holistic practices for good health.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Parents and caregivers will gain confidence to include more fruits, vegetables, and whole grains into their family meals.
The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]
Parents and caregivers will gain confidence to implement a shopping strategy and obtain foods within their budget and preferences.