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  • MyPlate: Intro to MyPlate

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]

  • Leah’s Pantry: Food Smarts (Adults)

    Hudson Regional Library 8012 Library Rd, Hudson, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]