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  • Leahs Pantry Food Smarts Adults – Rethink Your Drink

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]

  • Small appliances and cooking for one

    Havana Senior Center 705 E 4th Street, Havana, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Vary Your Protein Routine

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]

  • Creating a Balance Meal

    DeSoto Department of Health 34 S Baldwin Ave., Arcadia, FL

    Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.

  • Food Smarts

    Washington County Council on Aging 1348 South Blvd, Chipley, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Focus on Moving More

    Palermo Lakes 5311 NW 7 St, Miami, FL

    Recipe: Shepard's Pie