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  • Leah’s Pantry – Eating Healthy During the Holidays

    Clermont City Center 620 W Montrose Street, Clermont, FL

    Using MyPlate tools, we will look at how we can make our plates healthier during the holiday season while still enjoying our food. We'll look at serving sizes, side dish […]

  • Food Smarts: Don’t Call Me Sugar

    Goodwill Industries of SWFL - Bonita 11601 Bonita Beach Road, Bonita Springs, FL

    Participants will be learning about added sugars in different food products and how to measure the quantity of sugar in different drink products.

  • Eat Smart, Live Strong

    CanoHealth-South Tampa 4543 S. Manhattan Ave, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

  • Leah’s Pantry: Understanding Labels and Ingredients.

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    The participants will learn how to identify where serving sixe, calories, sodium, carbohydrates and fat among others are located on the nutrtion label. Explain "healthy words" that we should look […]