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Leah’s Pantry: Veggies

Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

We will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. […]

Leah’s Pantry: Food Smarts (Adult)

Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Leah’s Pantry: Food Smarts (Adult)

CanoHealth - Suncity 1647 Sun City Center Plaza Suite 104, Sun City, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Food Smarts: Food Marketing

Heron Pond 2121 Heron Pond Dr., Lehigh Acres, FL

Learn how to identify common tactics employed in food advertising to influence consumers.

Leah’s Pantry: Grains

Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]