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  • Building a Wholesome Diet

    Veterans Memorial Library 810 13th Street, St. Cloud, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]

  • Food Smart: Fuel Your Brain

    Naples South Regional Library 8065 Lely Cultural Pkwy, Naples, FL

    Participants will learn how what you eat affects your brain

  • Cooking Matters

    Las Palmas II 2501 NW 7 St, Miami, FL

  • Food Smarts

    Valparaiso Senior Center 268 Glenview Avenue, Valparaiso, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Understanding and Using the Nutrition Facts

    Cocoa West Community Center 230 S Burnett Road, Cocoa, FL

    The U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which […]

  • Don’t Call Me Sugar

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will learn to recognize different forms and amounts of sugar in their food, as well as the effect sugars have on our bodies.