Leah’s Pantry: Choosing and Using Healthy Fats

Catherine Schweinsberg Rood Central Library 308 Forrest Ave, Cocoa, FL

Have you ever heard of healthy fats? Are you confused? Come join us as we discuss the different kinds of fats. In this class we will cover how to choose and use healthy fats and some of the dangers of over-indulging in the unhealthy fats.