10 Tips: Make Half Your Plate Fruits and Vegetables
In this session, participants will learn the health benefits of eating fruits and vegetables and identify strategies to add fruits and vegetables to meals.
6 events found.
10th Street Community Center
Address
724 SE 10th Street
Stuart, FL 34994 Get Directions
Stuart, FL 34994 Get Directions
Events at this venue
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10th Street Community Center 724 SE 10th Street, Stuart, FL
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10 Tips: Introduction to MyPlate
10th Street Community Center 724 SE 10th Street, Stuart, FLIn this session, participants will become familiar with MyPlate and learn the benefits of an overall healthy diet.
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Eat Smart, Live Strong: Eat Smart, Spend Less
10th Street Community Center 724 SE 10th Street, Stuart, FLIn this session, participants explore ways to buy the fruits and vegetables they need with a limited budget.
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Eat Smart, Live Strong Session 1
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants set goals for eating more fruits and vegetables and being more physically active. They are encouraged to record their progress.
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Leahs pantry – Understanding Labels and Ingredients
10th Street Community Center 724 SE 10th Street, Stuart, FLPlease send an e-mail to register for this class. Learn how to select products and ingredients using the information on the packaging.
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Leahs Pantry: Best Practices for Healthy Living
10th Street Community Center 724 SE 10th Street, Stuart, FL(Meals on Wheels) Explore holistic practices for good health by learning about Gut health and the benefits of rest.