10 Tips: Make Better Beverage Choices
Participants will identify strategies to make better beverage choices and drink fewer sugary drinks.
6 events found.
10th Street Community Center
Address
724 SE 10th Street
Stuart, FL 34994 Get Directions
Stuart, FL 34994 Get Directions
Events at this venue
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10th Street Community Center 724 SE 10th Street, Stuart, FL
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10 Tips: Purchasing Fruits and Veggies at the Best Price
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will be able to identify strategies to save money while shopping for fruits and vegetables.
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10 Tips: Plan Meals Ahead
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will learn how to build a healthy meal plan on a limited budget.
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10 Tips: Eating Better on a Budget
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will learn strategies to eat better on a budget and be able to determine how to use the Nutrition Facts label to identify healthier foods.
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10 Tips: Vary Your Protein Routine
10th Street Community Center 724 SE 10th Street, Stuart, FLIn this session, participants will be introduced to strategies to add a variety of protein sources to their diet.
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10 Tips: Make Half Your Grains Whole Grains
10th Street Community Center 724 SE 10th Street, Stuart, FLIn this session, participants will learn about the health benefits of eating whole grains and identify strategies to add a variety of whole grains to meals and snacks.