Leah’s Pantry: Decoding Food Labels
Participants will learn how to read food labels and understand what they mean.
6 events found.
10th Street Community Center
Address
724 SE 10th Street
Stuart, FL 34994 Get Directions
Stuart, FL 34994 Get Directions
Events at this venue
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10th Street Community Center 724 SE 10th Street, Stuart, FL
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Leah’s Pantry: Food Labels – Ingredient Lists
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will learn how to decode ingredient lists.
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Leah’s Pantry: Strong Bones for Life
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will learn about keeping strong bones and getting enough calcium in the diet.
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Leah’s Pantry: Sodium and Healthy Blood Pressure
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will learn techniques to reduce sodium in the diet and maintain a healthy blood pressure.
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Leah’s Pantry: Sleep Your Way to Health
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will learn about the importance of sleep for health.
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Leah’s Pantry: Food Processing
10th Street Community Center 724 SE 10th Street, Stuart, FLParticipants will learn about whole foods, minimally-processed foods, and ultra-processed foods.