Leah’s Pantry: Building a Wholesome Diet
Come and learn about the different type of Grains and what are your healthier options. How Grains can be healthy if making the right choices.
Come and learn about the different type of Grains and what are your healthier options. How Grains can be healthy if making the right choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Spice is Nice. Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits […]
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Plant Focused diet. Do we all need to be on plant diet? What are our options for Proteing alternatives!
Diabetes: Know the Risk