Eat Smart, Live strong nutritional education for older adults/ Session 1
Goal Setting: committing to specific realistic goals often helps people to adopt a new behavior
6 events found.
Adults and Elders
Events
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Hoke library 1150 NW Jack Williams Way, Jensen Beach, FL
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Foodsmarts
Smith-Williams Center 2295 Pasco St, Tallahassee, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
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Leah’s Pantry: Best Practices for Healthy Living
HOPE Partnership 2420 Old Vineland Rd., Kissimmee, FLSodium & Healthy Blood Pressure, Come and learn how to reduce salts in your meals and how to shop for lower salt foods.
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Foodsmarts
Wakulla Senior Center 33 Michael Drive, Crawfordville, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
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Leah’s Pantry: Food Processing
St. Cloud Dream Center 2563 E Irlo Bronson Memorial Hwy, Kissimmee, FLPlant-focused diet. Do we all need to be on a plant-based diet? What are our options for Protein alternatives!
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Leah’s Pantry – Rethink your Drink
Hope Lutheran Church 10495 SE Sunset Harbor Rd, Summerfield, FLLearning about different colored foods and how to incorporate a wide variety into your diet