Leah’s Pantry- Eat the Rainbow
Miami Gardens Food Pantry
Miami Gardens Food Pantry
To consider personal experiences with food, cooking and health, and set goals for a healthier life.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
We will discuss the wide range of vegetables available, and how to find and use options that you will enjoy but that are also full of nutrients as well as […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Lesson 2