In this class we will share money-saving tips and tricks to help you feed the family on a budget, with a focus on healthy school lunches and after school snacks.
We will focus on the importance of reading a nutrition label correctly and comprehending it. We will focus on such items as serving size, calories, fat, fiber, vitamins and nutrients. […]
We will focus on the importance of reading a nutrition label correctly and comprehending it. We will focus on such items as serving size, calories, fat, fiber, vitamins and nutrients. […]
Who doesn't love to eat bright and colorful food? But did you know it's good for you too? Come join us and learn how eating a rainbow of colors can […]
Whole Grains
Week 2 of series.