MyPlate for My Family
Vegetables
Vegetables
Grandparents Raising Grandchildren is cohosting this class where we will share money-saving tips and tricks to help you feed the family on a budget. Come learn how to meal plan, […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
In this class we will focus on hydration and the effects of sugary drinks on continued health. Come learn some delicious ways to stay hydrated and healthy.