Cooking Matters
Feeding in the First Year.
Feeding in the First Year.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
One time class
Learn about healthy eating, food budgeting and holistic practices for good health.
Learn about healthy eating, food budgeting and holistic practices for good health.