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  • MyPlate

    Convenant House 5931 E Colonial Dr, Orlando, FL

    Whole Grains

  • Food Smarts

    Newtown Goodwill 1781 Doctor Martin Luther King Way, Sarasota, FL

    one time class

  • Leah’s Pantry – Importance of Eating Vegetables

    Baptist Terrace 414 East Pine Street, Orlando, FL

    This class will focus on why and how we should incorporate vegetables in our daily diet.  We will focus on the fact that veggies help reduce chronic inflammation, control blood […]

  • Leah’s Pantry – Importance of Eating Vegetables

    Baptist Terrace 414 East Pine Street, Orlando, FL

    This class will focus on why and how we should incorporate vegetables in our daily diet.  We will focus on the fact that veggies help reduce chronic inflammation, control blood […]

  • Leah’s Pantry: Rethink Your Drink

    Harry T Moore Social Service Center 725 Deleon Ave, Titusville, FL

    In this class we will focus on hydration and the effects of sugary drinks on continued health. Come learn some delicious ways to stay hydrated and healthy.

  • Leah’s Pantry – Healthy Oils amd Staying Active

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    This class will focus on my favorite oil to use which is avocado oil. Avocado oils will sustain heat up tp 500 degrees and will not dissolve such as olive […]