Leah’s Pantry: Building a Wholesome Diet
To learn some fundamentals about what types of foods make up a healthy diet.
To learn some fundamentals about what types of foods make up a healthy diet.
Participants will learn to identify ways of preparing foods and substituting ingredients to make meals healthier. Meal options can be tailored based on your habits, preferences and budget.
Lesson 1
Participants will learn to identify ways of preparing foods and substituting ingredients to make meals healthier. Meal options can be tailored based on your habits, preferences and budget.