Introducing Myplate
Introducing MyPlate approach toward healthy eating
Introducing MyPlate approach toward healthy eating
Participants can recognize different forms of sugar in their food.
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.
In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.