Rethink your drink
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
17 events found.
Events
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Community Health and Wellness Expo 4673 County Road 53, Mayo, FL
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Building a Wholesome Diet
Osceola Council on Aging - Kissimmee 700 Generation Point, Kissimmee, FLWe will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
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Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
YouThrive Florida - Leesburg 1211 Penn Street, Leesburg, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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Building a Wholesome Diet
Osceola Council on Aging - CLEO 700 Generation Point, Kissimmee, FLWe will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
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Food Smarts
Bob Hope Village 30 Holly Ave., Shalimar, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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Cooking Matters
Unidad City of Miami Beach 7251 Collins Ave, Miami Beach, FL -
Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
Osceola Council on Aging - St Luke's 400 E Columbia Avenue, Kissimmee, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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Food Smart: Gut Health
Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FLParticipants will have a better understanding about the powerful connection between our brain and digestive system
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Dade City Senior Center 13853 15th Street, Dade City, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
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Leahs Pantry Food Smarts Adults – Learn to Make your Meals Healthier
Advent Health Well 65+ - Winter Garden 12323 W Colonial Drive, Winter Garden, FLLearn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
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Building a Wholesome Diet
Veterans Memorial Library 810 13th Street, St. Cloud, FLWe will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
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Meal Planning
Betty Johnson Library 2801 Newtown Blvd, Sarasota, FLMeal planning is a simple way to make your week run more smoothly. Start by making an inventory of what you already have in your pantry, then build a practical […]
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Food Smart: Fuel Your Brain
Naples South Regional Library 8065 Lely Cultural Pkwy, Naples, FLParticipants will learn how what you eat affects your brain
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Eating Better on a Budget
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will explore ways to save money while eating healthy.
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Cooking Matters
Las Palmas II 2501 NW 7 St, Miami, FL -
Food Smarts
Valparaiso Senior Center 268 Glenview Avenue, Valparaiso, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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Understanding and Using the Nutrition Facts
Cocoa West Community Center 230 S Burnett Road, Cocoa, FLThe U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which […]