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  • Reduce Your Sodium Intake

    Palm Bay Captain's House 1300 Bianca Drive, Palm Bay, FL

    Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Meals on Wheels of Citrus County: West Citrus Community Center 8940 West Veterans Drive, Homosassa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Leahs Pantry Food Smarts Adults – Rethink Your Drink

    Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Focus on Moving More

    Robert Sharp I 103 NW 202 Ter, Miami, FL

    Recipe: Shepard's Pie