Food Smarts: Anatomy of a Grocery Store
Participants identify ways in which they can navigate the grocery story, outsmart marketing tactics, and save money
Participants identify ways in which they can navigate the grocery story, outsmart marketing tactics, and save money
Participants identify reasons why whole foods and minimally processed foods are healthier for them and our environment.
Partcipants will learn how to make meals at home and where you can control what is in your foods.
Participants will understand the principles of my plate and what is considered a complete meal.
Participants identify ways to increase water consumption and reduce sugary beverage consumption.
To learn some fundamentals about what types of foods make up a healthy diet.