Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
Discuss current habits and healthier choices for themselves and their family during the holiday season |
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8 events,
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Participants will have a better understanding between whole grains and refined grains.
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Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]
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Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss what are motivators to nourish […] |
4 events,
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Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.
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Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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10 tips to help you build your healthy eating style |
4 events,
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Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic […]
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Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss what are motivators to nourish […] |
4 events,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […] |
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3 events,
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Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
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Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about […] |
9 events,
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]
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10 tips to help you build your healthy eating style
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Participants will learn a few steps can help you make easy, healthy family meals on a budget. |
1 event,
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10 tips to help you build your healthy eating style |
4 events,
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]
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Participants will examine common reasons for eating fast foods and consider the effects of fast food on their health
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Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […] |
2 events,
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […] |
0 events,
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10 events,
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Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
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Participants will learn all about the 5 food groups and how to incorporate the right amounts of each into their everyday eating.
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Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day. |
12 events,
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Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
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Participants will learn about the healthier food choices to make for meals and snacks. |
7 events,
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Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes. |
1 event,
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Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about […] |
2 events,
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […] |
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2 events,
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […]
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Participants will learn the best way to grocery shop and get wholefoods. |
1 event,
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […] |
4 events,
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Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day. |
2 events,
Understanding Nutrition Facts Label
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Teaching neifghbors about MyPlate. Explaining how it helps plan balanced, healthy meals by showing the right portions of fruits, veggies, grains, protein and dairy, with a focus on making nutrtious […] |
3 events,
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1 event,
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