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Discuss current habits and healthier choices for themselves and their family during the holiday season
35 events found.
Calendar of Events
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3 events,
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Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
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Discuss current habits and healthier choices for themselves and their family during the holiday season |
5 events,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices. |
4 events,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and the portions of fruit and vegetables needed in a day |
1 event,
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Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries. |
3 events,
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Discuss current habits and healthier choices for themselves and their family during the holiday season |
0 events,
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4 events,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices. |
5 events,
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Discuss current habits and healthier choices for themselves and their family during the holiday season
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Participants will learn the importance to incorporate fruits and vegetables in a variety of forms: raw, cooked, canned, or frozen.
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices. |
4 events,
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Discuss current habits and healthier choices for themselves and their family during the holiday season
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Participants will guess the amount of sugar in various drinks and learn how to drink more water
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Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries. |
4 events,
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
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Discuss current habits and healthier choices for themselves and their family during the holiday season
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Discuss current habits and healthier choices for themselves and their family during the holiday season |
3 events,
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Discuss current habits and healthier choices for themselves and their family during the holiday season |
0 events,
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0 events,
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2 events,
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Discuss current habits and healthier choices for themselves and their family during the holiday season |
2 events,
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Discuss current habits and healthier choices for themselves and their family during the holiday season |
3 events,
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Discuss current habits and healthier choices for themselves and their family during the holiday season
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This session will discuss how to help busy parents and caregivers how to correctly store and use different kinds of produce to reduce food waste and cut back on costs.
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices. |
3 events,
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10 Tips to prepare healthy food and beverages for an active lifestyle.
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This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices. |
1 event,
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Discuss current habits and healthier choices for themselves and their family during the holiday season |
0 events,
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0 events,
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1 event,
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1 event,
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Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries. |
0 events,
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0 events,
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1 event,
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Participants will learn the importance of whole grains |
0 events,
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0 events,
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0 events,
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1 event,
Discuss current habits and healthier choices for themselves and their family during the holiday season |
0 events,
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